Zakudya ndi kuchepetsa thupi
- Lachinayi 15 October 2020
Kodi mafuta am'mimba angafiyire bwanji? Kodi ndingachotse bwanji mimba yayikulu? ndi kuchotsa...
Mafuta a m'mimba ndi rumen ndizosautsa kwambiri, makamaka chifukwa sizimangokhudza maonekedwe athu akunja, komanso zimakhudza thanzi lathu ...
- Lachinayi 15 October 2020
Kodi ndinganenere bwanji? Kodi ndingawonjezere bwanji kulemera kwa mphete? Ndinenepa bwanji...
Ena angaganize kuti kunenepa n’kosavuta, koma pali ena amene amavutika ndi kuwonda kapena kusanenepa,...
- Lamlungu 4 October 2020
Zakudya za Ramadan ndi zathanzi komanso zosavuta
M'mwezi wa Ramadan, kudya maswiti ndi zakudya zamafuta kumawonjezeka, ndipo zimakhala zovuta kusunga kapena kuchepetsa thupi, ndipo timatsatira momwe ...
- Lolemba 28 September 2020
Phunzirani za zakudya zamadzi ndi njira zomwe mungagwiritsire ntchito
Pali njira zambiri za zakudya zomwe anthu amatsatira, ndipo m'nkhani yathu lero tikuphunzira za zakudya zamadzi ndi momwe tingagwiritsire ntchito.
- Lachiwiri 21 Epulo 2020
Malangizo ofunikira kwambiri omwe muyenera kudziwa potsatira zakudya za amayi oyamwitsa komanso ubwino wa ...
Mimba imapangitsa kuti amayi azinenepa, ndichifukwa chake amatengera zakudya kuti achepetse thupi, koma ayenera kusankha njira ...
- Lamlungu 19 April 2020
Phunzirani za zakudya za Luqaimat ndi zofunikira zake kuti mukhale ndi thupi lolimba ...
Anthu amayamba kutsatira zakudya zina akafuna kuonda, chifukwa cha kunenepa kwambiri komwe kumabwera chifukwa cha ...
- Loweruka, Epulo 18, 2020
Phunzirani za zitsamba zofunika kwambiri zochepetsera thupi, momwe mungagwiritsire ntchito, ndi mitundu yanji ...
Pali zitsamba zambiri zochepetsera thupi ndikuchotsa mafuta ochulukirapo m'thupi, ndipo munthu ayenera kudziwa njira yoyenera ...
- Lachitatu, Epulo 15, 2020
Ubwino ndi maupangiri ofunikira kwambiri pakutsata zakudya za keto, ndi zizindikiro za keto ...
Zakudya za keto ndi zakudya zomwe cholinga chake ndi kuchepetsa thupi mwachangu, chifukwa zimadalira kuchepetsa chakudya chamafuta komanso kuchuluka ...
- Lamlungu 12 April 2020
Njira zopitilira 11 zodyera zathanzi zomwe zimayenera amuna ...
Ntchito yopeza zakudya zogwira mtima zochepetsera thupi yakhala yovuta kwambiri, mwina chifukwa cha zosayenera za zakudya kapena kutsata kwake ...
- Lamlungu 12 April 2020
Zomwe simukuzidziwa pazakudya za zipatso ndi ndiwo zamasamba, njira zoyendetsera ndi zinsinsi ...
Kugwiritsa ntchito zipatso ndi ndiwo zamasamba m'zakudya ndikofunikira, koma nanga bwanji kutsatira zakudya zodzaza ndi zipatso ndi ndiwo zamasamba zokha?...
